INCLUDED: EVERYTHING YOU NEED! 

• Suspension Anchor (Stall Bar Mount)
• Door Anchor - Take it on the go! 
• Adjustable Nylon Pull Band
• Hex Wrench locks in carabiner
• Sports Ring
• Extender
• Mesh Bag
• Sample exercise booklet

Stall Bar Incline Bench

This is a commercial-grade workout bench for Stall Bars. It attaches over the rungs with metal hooks. Great for abdominal workouts and incline presses with barbells. 

Adding an incline bench to a stall bar can provide several benefits for someone using it. An incline bench allows for a variety of exercises that can target different muscle groups, such as the chest, shoulders, back, and arms. The use of a stall bar provides a stable and secure anchor point for attaching the incline bench, allowing for a safe and effective workout. Additionally, the adjustability of the stall bar allows for the incline bench to be positioned at different angles, providing a customizable workout experience. For example, a steeper incline can increase the difficulty of exercises like push-ups, while a more shallow incline can be used for exercises like rows or tricep extensions. Overall, incorporating an incline bench to a stall bar can be an effective way to add variety to one's workout routine and target different muscle groups.

• 55" x 14" Wide x 4" Thick
• Wood Base
• 4" Firm Crosslink Foam (Soft but won't sink)
• 400 lb Weight Capacity
• 22oz Red Vinyl

This Stall Bar is 78" High x 28" Wide with a Pull Up Bar at the top. It has 9 Rungs that are spaced 8.5" apart and are 8" from the wall.

Specifications:

• 78" High x 28” Wide
• 1.5in. Diameter Bars - Hardwood
• Steel Welded Frame
• Made in the USA
• Lifetime Warranty
• 500lb Weight Capacity
• 9 Rungs Spaced 8.5" Apart
• Bars Extend 8" from the Wall
• Pull Up Bar extends 21" from Wall
• Easy to Assemble and Mount

Available Options:

• Back Pad - Optional Back Pad available that hangs from the rungs by velcro straps.  This padding protects the body during exercises like Leg Lifts, Pull-Ups, Hanging Sit-Ups, and others.
• Heavy Duty Incline bench:  It hangs from the rungs at your chosen height.  Can be used for Sit-Ups, Leg Raises, and also in conjunction with weight training.
• Leg Lift station
• Rings: 15cm Rings available as an option
• Bar Pad: Velcros to wood bar
• Suspension Straps

The Beam Store Swedish Stall Bars are made in our factory location in Oklahoma City.  This is a top-of-line Commercial Grade Stall Bar made with 14 ga. Heavy steel.  The unit weighs 70lbs and can support up to 500 lbs when properly secured to the wall.  Multiple sections can be added together along a wall.

Stall Bars, also known as Swedish Ladder and Wall Bars, is a gymnastics apparatus that is useful for any type of athlete.

We have sold these to Schools, Gymnastics Studios, Dance Studios, Swim Clubs, Fitness Clubs; Anywhere strength, and flexibility conditioning is performed.

There are a wide variety of exercises that help develop better balance, passive and active flexibility, mobility, and strength.

Swedish ladders, also known as stall bars, offer a wide range of exercises that can help improve strength, flexibility, and overall fitness. Here are some exercises that can be done with Swedish ladders:

1. Pull-ups: Using the rungs on the top of the ladder, you can perform pull-ups to strengthen your upper body and improve grip strength.

2. Leg raises: You can perform leg raises by hanging from the rungs and raising your legs up towards your chest. This exercise targets your abs and hip flexors.

3. Wall handstands: The ladder can also be used to practice handstands against the wall. This exercise strengthens your arms, shoulders, and core.

4. Stretching: The rungs can be used to support different stretches, such as forward folds, side bends, and lunges.

5. Knee tucks: By hanging from the rungs, you can bring your knees up to your chest to work your abs.

6. L-sit: You can sit on the rungs with your legs extended in front of you to work your core and hip flexors.

7. Squats: The ladder can be used to assist with squats by holding onto the rungs for support and balance.

These are just a few examples of the many exercises that can be done with a Swedish ladder. The possibilities are endless, and the ladder can be used to create a full-body workout.

Our Stall Bars are built for the rigors and stresses of commercial use and are offered at a price point that makes them affordable for home use as well.

This top-of-the-line commercial-grade stall bar is manufactured in our US location in Oklahoma City. 

• Specifications:

  • 94" High x 28” Wide
  • 1.5in. Diameter Bars - Hardwood
  • Steel Welded Frame
  • Made in the USA
  • Lifetime Warranty
  • 500lb Weight Capacity
  • 10 Rungs Spaced 8.5" Apart
  • Bars Extend 8" from the Wall
  • Pull Up Bar extends 21" from Wall
  • Easy to Assemble and Mount

  Available Options:

  • Back Pad - Optional Back Pad available that hangs from the rungs by velcro straps.  This padding protects the body during exercises like Leg Lifts, Pull-Ups, Hanging Sit-Ups, and others.
  • Heavy Duty Incline bench:  It hangs from the rungs at your chosen height.  Can be used for Sit-Ups, Leg Raises, and also in conjunction with weight training.
  • Leg Lift Station
  • Rings: 15cm Rings available as an option
  • Bar Pad: Velcros to wood bar
  • Suspension Straps

Stall Bars, also known as a Swedish Ladder and Wall Bars, is a gymnastics apparatus that is useful for any type of athlete.

We have sold these to schools, gymnastics studios, dance studios, swim clubs, fitness clubs; anywhere strength and flexibility conditioning is performed.

There are a wide variety of exercises that help develop better balance, passive and active flexibility, mobility, and strength.

Stall Bars offer a wide range of exercises that can help improve strength, flexibility, and overall fitness. Here are some exercises that can be done with Swedish ladders:

1. Pull-ups: Using the rungs on the top of the ladder, you can perform pull-ups to strengthen your upper body and improve grip strength.

2. Leg raises: You can perform leg raises by hanging from the rungs and raising your legs up towards your chest. This exercise targets your abs and hip flexors.

3. Wall handstands: The ladder can also be used to practice handstands against the wall. This exercise strengthens your arms, shoulders, and core.

4. Stretching: The rungs can be used to support different stretches, such as forward folds, side bends, and lunges.

5. Knee tucks: By hanging from the rungs, you can bring your knees up to your chest to work your abs.

6. L-sit: You can sit on the rungs with your legs extended in front of you to work your core and hip flexors.

7. Squats: The ladder can be used to assist with squats by holding onto the rungs for support and balance.

These are just a few examples of the many exercises that can be done with a Swedish ladder. The possibilities are endless, and the ladder can be used to create a full-body workout.

Our Stall Bars are built for the rigors and stresses of commercial use and are offered at a price point that makes them affordable for home use as well.

If you purchase accessories the steel component will be the same color as the unit you purchase.